A Delicious Healthy Option for a Meal
The Japanese purple sweet potato recipe is the perfect choice for a side dish to wow your party, add some colorful delight, or even enhance the high antioxidant content of your meals.
Purple sweet potatoes are particularly associated with Japan due to their widescale growth. They usually have reddish-purple skin with a deep purple colored flesh. Baked sweet potatoes are the simplest way to feast on a Japanese purple sweet potato recipe, but that is not the only way people cook these colorful delights. Let’s hope on to various ways to cook and enjoy these beauties.
1. Steamed Japanese Sweet Potato Recipe
One of the recommended cooking methods is steaming it. Steaming the potatoes keeps their flavor as well as nutrients intact. It also accentuates its inherent sweetness without messing with its natural texture. Following are the steps and ingredients for the Japanese purple sweet potato recipe.
Ingredients
- Japanese purple sweet potatoes
- water
Directions
- Wash the potatoes thoroughly. It is recommended not to peel the skin to preserve the natural color and nutrients.
- Place the potatoes on the steaming rack inside a pot filled with water, and close the lid of the pot. Let the water in the pot simmer for about 20-30 minutes or until they are soft.
- Peel the potatoes and serve them with seasoning of your choice, or in any form i.e. cubes or mashed ones.
2. Japanese Purple Sweet Potato Butter Mochi
Another best way to cook a Japanese purple sweet potato recipe is to combine it with Hawaiian mochi dessert.
Ingredients
- 8 oz mochiko about 1 ¾ cups
- ¾ cup sugar
- 1 tsp baking powder
- ½ tsp salt
- 2 cups of steamed and mashed potatoes
- Canned coconut milk
- Melted butter (1 stick)
- Vanilla essence 1 teaspoon
- 2 eggs
Directions
- Preheat oven to 350 F degrees.
- Put all ingredients in a bowl and keep mixing them well
- Pour the batter into a greased pan and bake it for 40 to 45 minutes
- Slice the butter mochi and serve fresh.
Also Read: Spicy Jamaican beef patty recipe
3. Mashed Japanese purple sweet potato recipe
This side dish is also cherished for adding delightful hues and rich flavor to the dining table over parties or a regular holiday meal.
Ingredients
- Japanese purple sweet potato
- Butter
- Coconut cream or milk
- Sea salt
- Black pepper
- lemon zest
- honey
Instruction
- Wash the potatoes thoroughly and dry them properly.
- Wrap the potatoes in aluminum foil
- Bake the purple sweet potatoes at 160 C for approximately 40 minutes
- Slice the potatoes into small cubes once they are cool
- Heat the butter in a pan and add sliced sweet potatoes to the pan to mash them according to your desired texture i.e. mushi paste or chunky one.
- Add coconut cream or milk into the mixture until it blends quite well
- Season with salt and black pepper and drizzle honey and lemon zest on the top
- Serve fresh and warm to enjoy ultimate delight.
In short, the Japanese purple sweet potato recipe has variants, whichever way including baked, steamed, fried, or simmered, they taste great with miso soup, stews, or even with tempura. They are added to desserts like Mont Blanc, ice cream, baumkuchen cakes, and chocolates.
