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Well-groomed hair is important because it adds to your personality and looks impressive. However, the question of how often the hair should be brushed has not yet been clarified.
Your hair is sensitive, so it’s important to brush it carefully because over-brushing can cause hair fall and breakage.
How often should you comb according to your hair type?
Research shows that delicate hair should not be brushed frequently, and plastic brushes should not be used as they can damage the scalp and cause hair loss. Hair should be brushed gently, as excessive friction from a rough comb can cause hair breakage and split ends.
According to research, colored or chemically treated hair must be handled very carefully, and special care must be taken when brushing. You should brush this type of hair no more than twice a day. Brush even weak and fine hair gently, and only brush it once or twice a day.
If you have curly or textured hair, comb it before washing it to avoid tangling. However, if you want to maintain your naturally thick hair, don’t brush it too often to preserve its natural texture.
Does combing help hair growth?
A lot of research is being done on the effects of combing on hair growth and hair loss. One theory is that brushing causes friction on the hair shaft and follicles, which can lead to hair loss and alopecia. But there is another theory that brushing hair promotes hair growth because it can affect growth factors or receptors in the scalp and hair roots. Therefore, more research is needed on this topic.
Benefits of combing your hair
The benefits of combing your hair are:
- Cleanses the hair. Combing hair is essential to straighten tangled hair and add shine and health to hair. Your scalp produces sebum, a natural substance that lubricates the scalp and hair. When you comb, these natural oils spread through your hair, adding shine.
- Removes loose hair. When you sleep, some hair becomes loose and breaks off, so it’s important to comb your hair in the morning and at night before going to bed to get rid of those loose hairs. According to a study on hair loss in women, it was observed that people with healthy hair lose about 50-100 hairs per day, which get caught in combs or brushes.So combing twice a day is the best way to remove loose and dead hair.
- Get rid of dirt and debris. Combining your hair is the best way to rid your scalp of dirt, debris, natural oils, and product effects. These ingredients can lead to the growth of bacteria and fungi, which can cause hair loss and breakage in the long run. That’s why you should comb your hair regularly to get rid of the dirt and debris trapped in your hair throughout the day.
- Promotes hair growth. When you brush your hair, the motion of the comb stimulates your scalp and hair follicles to promote new hair growth.
How to comb your hair properly
You can comb your hair properly by following these steps.
First, towel dry your hair or dry it completely using a hair dryer on low heat. Starting at the ends of the hair, use a clean, wide-toothed comb. After you’ve cleared the tangles from the ends, slowly work your way up, gently parting and combing the hair until you reach the roots.
It is best to use a wide bristle brush to spread the oil on the scalp and length of the hair. According to a 2009 study, the hair should not be brushed too much and combed gently to avoid rubbing the hair strands against each other, as excessive friction increases the chance of hair breakage and shedding.
Some important tips for combing your hair
You should only brush your hair when you need to style it. Although it is a common belief that brushing hair 100 times a day is necessary, this is not the case.
Do not use hard-toothed combs for hair, as they can damage your scalp and cause hair loss.
Avoid brushing your hair too vigorously, as this can damage the scalp and cause hair breakage. Do not style your hair in tight styles that involve excessive pulling, as this can weaken the hair at the roots and cause dryness. It is best to wait for your hair to dry before combing. When hair is wet, it is at its weakest, and combing can break it.
How much shedding is normal when brushing?
When brushing your hair, it is normal to shed 50-100 hairs a day as the hair goes through the process of growing and shedding old hair.
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If you use too much force while combing your hair, more hair may fall out than usual, causing the hair to get tangled in the comb and break. However, according to some studies, this is not the main cause of hair loss.
If you find that your hair is falling regularly and shedding more than 100 hairs per day, it may be due to a medical condition that may require treatment and diagnosis.
Common Questions About Hair Combs
What will happen to my hair if I don’t comb it?
If you don’t comb your hair, it will become dry, brittle and tangled. Hair will become dull and eventually fall out due to lack of attention.
Combing removes dirt, chemicals, and pollutants from your hair and scalp and also helps unclog pores.
How should I brush my hair?
You should always comb your hair gently and with a wide-toothed brush to keep the scalp and hair soft. Clean the brush regularly to remove trapped dirt, debris, and bacteria.
If you have long hair, comb from the bottom up first to get rid of all the tangles. Then, divide your hair into different sections and comb upwards towards the ends.
Does brushing hair improve blood circulation in the scalp?
Hair brushing has many benefits, including increasing blood circulation to the scalp. Combing not only frees the hair from tangles but also promotes hair growth.
You can massage the scalp with your fingers for 5-10 minutes for better blood circulation, as it calms the mind and stimulates the hair roots to produce healthy and strong hair.
Comb your hair at least twice a day, once in the morning and once at night, to remove loose hair and stimulate hair growth.
Excessive combing can lead to hair loss and scalp damage. So comb your hair gently to prevent hair fall and breakage. Follow these tips for beautiful and shiny hair.
